Canyoning, also known as "canyankin" in French, is an outdoor sporting activity that involves progressing through the course of a canyon or gorge.
- Definition : Canyoning is the exploration of canyons using various techniques such as walking, climbing, jumping, swimming, and rappelling.
- Required Equipment : Standard equipment includes a helmet, harness, wetsuit, appropriate footwear, and sometimes a dry bag. Rappelling equipment and ropes are also essential.
- Required Skills : While beginners can participate in canyoning, some basic climbing and swimming skills are recommended. Knowledge of rappelling techniques is also helpful for more technical routes.
- Risks and Safety : Like any outdoor activity, canyoning involves risks, including slips, falls, and currents. Proper preparation, the use of appropriate equipment, and knowledge of weather and terrain conditions are essential to minimize these risks.
- Practice Environments : Canyoning is practiced mainly in canyons and gorges with watercourses. These environments can vary from tranquil streams to raging torrents.
- Training and Guides : For beginners, it is recommended to start with an experienced guide or to participate in a training course. Guides not only provide the necessary equipment but also ensure the safety of the group.
- Environmental Impact : Canyoning practitioners must be aware of the environmental impact of their activity and strive to minimize their footprint by respecting nature and following the leave-no-trace principle.
- Popularity and Access : Canyoning is popular in many parts of the world, especially in mountainous areas. Access to canyons can vary depending on local regulations and environmental protection.
- Seasonality : Although canyoning can be practiced all year round, conditions are often better in spring and summer, when water flows are more stable and temperatures are milder.
In summary, canyoning is an adventurous activity that allows you to explore unique natural landscapes while testing the physical and technical skills of the participants.
To maintain a neoprene canyoning wetsuit, it is important to follow several key steps to keep it in good condition for as long as possible:
- Rinse with fresh water after each use : It is essential to thoroughly rinse the wetsuit with fresh water after each outing to remove salt, algae, and other debris that can degrade the neoprene.
- Drying away from the sun's UV rays : Once rinsed, let your wetsuit air dry completely, but out of direct sunlight. UV rays can quickly damage and age neoprene.
- Proper storage : Store the wetsuit on a wide hanger to prevent creases and deformation, ideally in a cool, dark place such as a darkroom. This helps preserve the flexibility and integrity of the neoprene.
- Avoid machines : Never put your neoprene wetsuit in a washing machine or dryer. These appliances can seriously damage the material, causing tears and reducing its elasticity.
- No ironing : Neoprene should never be ironed as direct heat can melt it or make it brittle.
By following these tips, you can not only extend the life of your canyoning suit but also ensure its comfort for your future adventures.
Choosing the right wetsuit is crucial for canyoning, ensuring adequate protection against scratches and maintaining optimal thermal comfort in the water. Neoprene wetsuits are ideal for this activity, offering both protection and flexibility. Here's what you need to know to make the right choice:
Types of Combinations:
- One-piece wetsuit : Lighter and less insulating, it is suitable for fast-paced activities and milder conditions. It offers ease of movement and is often preferred for short sessions or in relatively warm waters.
- Two-piece wetsuit : Provides better insulation, making it ideal for cold water and longer trips. It is very popular because it offers versatility and adaptability to different weather conditions.
Neoprene thickness:
- Canyoning wetsuits vary in thickness, generally from 3.0 to 7.0 mm . A thicker wetsuit offers better insulation in cold water, while a thinner one will be more suitable and comfortable in warmer conditions.
Protection and Comfort:
- Strategic reinforcements are often placed on contact areas, such as the knees and buttocks, to increase durability and provide additional protection against rocks and other obstacles.
- Wearing suitable undergarments , such as form-fitting swimsuits, is recommended to avoid irritation and increase comfort under the neoprene suit.
At Aquadesign:
- We offer models specifically designed for canyoning, such as the Bolero ICE and the FRIO . These wetsuits are designed to meet the specific requirements of this sport, offering both the necessary freedom of movement and protection against the elements.
- Our neoprene wetsuits and long johns, available in thicknesses from 3.0 to 7.0 mm , are equipped with reinforcements where you need them most.
By choosing the right combination at Aquadesign, you can ensure a safe, comfortable and enjoyable canyoning experience, tailored to your needs and the environmental conditions.
Whitewater swimming, also known as whitewater swimming or hydrospeeding in Europe, is a sporty and adventurous water activity. It takes place in rivers and streams with varying levels of rapids and currents. Here are some key points to understand this thrilling activity:
Equipment :
- Float : Swimmers use a specific float, often called a hydrospeed or bob, which is a large block of foam shaped to allow for easy handling and provide stability in the water.
- Protective suit : Participants wear neoprene suits for thermal insulation, water shoes for protection, a helmet for safety, and a life jacket for buoyancy.
Technique:
- Swimmers lie flat on their stomachs on the float and use their legs to navigate through currents, rapids, waves, and whirlpools.
- Propulsion is provided primarily by the fins on the feet, allowing swimmers to maneuver with precision and maintain control in turbulent waters.
Experience :
- Thrills : Whitewater swimming offers an intense and exciting experience, placing swimmers at the heart of the action of rushing rivers.
- Interaction with nature : This is a unique way to explore rivers and connect with the power and beauty of nature.
Difficulty levels:
- Rivers are classified according to a rapids rating system, ranging from I (easy) to VI (extremely difficult and dangerous). Beginners often start with calmer waters (class I-II), while experts can venture into more complex and risky sections.
Security :
- The practice of whitewater swimming requires training and knowledge of whitewater swimming techniques, as well as an understanding of the risks associated with different types of waterways.
- It is crucial to always practice this activity with adequate safety equipment and, ideally, under the supervision of experienced guides.
In summary, whitewater swimming is an exhilarating activity that combines adventure, physical fitness, and immersion in natural aquatic environments. It attracts thrill-seekers and nature lovers looking for a dynamic and refreshing outdoor experience.

